Life + Leadership
Coaching
As women of color, women and non-binary identifying professionals, care takers, friends, spouses, sisters, daughters, we are all made up of different identities and life experiences that influence the decisions we make in our day-to-day work life juggle. In our coaching sessions, the whole of you is not only considered, but celebrated. You will have a confidential space to work out whatever dream, challenge, or situation you want to focus on. We can work to clarify intentions to manifest your goals. I will listen intently and ask thoughtful questions to facilitate meaningful reflection and discussion.
YOU are at the center of each session. My own lived experiences and professional expertise can be woven in as much or as little as you like. I lead with empathy, encouragement, and love. There is so much power in when we intertwine these values with intelligence, strategy, and vision in all aspects of life.
What you’ll get
Complimentary 30-minute session to discuss your goals and determine if we are the right match
30-60 minute, 1-on-1 coaching session packages
Personalized discussion and reflection using a blend of asset framing, micro affirmations, motivational interviewing, shared lived experience, socio emotional frameworks and techniques
Additional guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles
Optional: Incorporation of mindfulness practices within coaching session