Mindfulness, relaxation, stress-relief, and clarity are all wonderful results you can receive from an energy healing session. I use the Japanese Reiki technique to help balance the energy flow in our bodies through our chakras and the energetic field around us, our aura. Energy healing is a holistic practice taking into account mind, body, and spirit. While Reiki can be spiritual, it is not a religion and can be accessed by anyone. The focus is on Ki, the “life force energy” we cannot see but we can heal through gentle touch or distance Reiki.